5 Spiritual Disciplines to Lighten Your Load

What is considered a spiritual discipline?

Spiritual disciplines are habits, practices, and experiences that are designed to develop, grow, and strengthen certain qualities of spirit — to build the “muscles” of one's character and expand the breadth of one's inner life. They structure the “workouts” which train the soul.

How do you spiritually discipline yourself? Balance! These are simple habits and practices that help us to develop, grow, and strengthen our faith in Christ. They are things like prayer, Bible study, meditation, fasting, confession, solitude, worship, and celebration.

Its purpose is to foster moral integrity.

5 Benefits of self-discipline

• Self-discipline establishes inner strength and character.

• Self-discipline enables you to withstand temptations.

• Having self-discipline heightens your chances of success.

• An individual with self-discipline builds better relationships.

• Self-discipline makes it more difficult to be offended.